Do you feel like you and your family are always getting into constant arguments? Are there lots of fights in the home? Do you just…
Are you planning to visit a primary care physician (PCP) in the Denton, TX, area for the first time? If so, you may be wondering…
Jaylia Rentfro, LMFT Over the past few weeks we have discussed procrastination and the components that keep it active in our lives. We have identified…
By: Jaylia Rentfro, LMFT “Yep, I am a procrastinator…have been all my life. I can’t help it. It’s just who I am.” Well. Speaking of…
In recent years, tele-health has seen a surge in popularity as people become more and more used to in-demand services. Like using an app for…
By Jaylia Rentfro, LMFT Last week I talked about what procrastination is, how to identify different types of procrastination and how those things make up…
By Jaylia Rentfro, LMFT Procrastination – to decide, for no valid reason to delay or not complete a task or goal you’ve committed to, and…
When someone has experienced deep emotional pain to the point of damaging their mental health, most of us assume that it takes years if not…
Like most skills, being present and totally engaged in the moment takes regular practice. We use our senses to bring awareness to what we are…
Does your life feel like it is screaming at you? If you wake up and immediately want to cover your head with a pillow and…