Mental health struggles affect millions of Americans daily and can take a toll on one’s ability to live a happy and fulfilling life. Thankfully, there…
More and more Americans are becoming aware of the importance of mental health and seeking treatment. While the stigma surrounding mental health has not entirely…
Many Americans have heard of anorexia or bulimia, or are familiar with excessively picky eaters, but few can definitively answer, “What is an eating disorder?”…
A partial hospitalization program (PHP) is an intensive form of outpatient treatment that effectively treats a variety of mental health disorders. Connections Wellness Group has…
Is your anxiety, depression, or other mental illness dragging you down? Do you feel like no matter what you do – for example, proper diet…
Millions of Americans struggle daily with mental health disorders. These range from mild to severe and impact their lives in a number of ways ranging…
By Angela Powell, MA, LPC-S There are tons of myths and misperceptions about what counseling is, and these beliefs can impact our desire to seek…
Having an eating disorder may make you feel alone and like no one else understands what you are going through, but this isn’t the case…
Play therapy is a form of psychotherapy that uses playtime to assess, prevent, or treat psychosocial challenges, mostly in children. Though this kind of therapy…
By Cheryl Rohlik, RN, PMHNP Consider the following scenarios: Situation: You’ve been seeing your regular doctor for depression. You’ve tried a few medications, and none…