Heal through connection with accelerated therapy programs, in-person or virtually.
Transportation available. Restrictions apply.
Invest in Yourself with Accelerated Therapy
Virtual | Hybrid | In-person
See What Others Are Saying
Accelerated Group Therapy
for adults, adolescents and youth*
In-person | Virtual | Hybrid
Intensive Outpatient Programs (IOP)
An intensive outpatient program (IOP) is ideal for people who find that individual sessions with a therapist aren’t enough or for those who have recently completed a partial hospitalization program (PHP).
Partial Hospitalization Program (PHP)
Our outpatient partial hospitalization program (PHP) is ideal for those who seek a more structured, safe, and therapeutic environment than IOP or who are stepping down from residential or inpatient care.
Psychiatry Services
Medication can help restore imbalances in brain chemistry to help get you feeling better. With guidance from a licensed prescribing clinician, we can help you decide if medication is the right choice for you.
*Programs and age ranges vary by location
Why Choose Connections Wellness Group?
One of the only programs in the country rooted in ACT
Our programs are based in Acceptance and Commitment Therapy (ACT) and delivered through expert-led modules that focus on treating the whole person—mind, body and spirit. Our therapists are trained in the latest evidence-based treatment modalities and concepts to provide effective, compassionate care that ensures every individual’s unique needs are addressed.
Reach out via phone, online or by visiting one of our convenient locations to request an assessment. Our team will schedule an initial consultation to determine the most appropriate level of care for you. We know how important mental health is, so immediate assessments are also available for those who need them.
Within the first 48 hours, you’ll complete a comprehensive evaluation process, including a biophysical assessment (BPS), a psychiatric evaluation, and a nursing assessment. This thorough assessment helps our team develop a personalized treatment plan that fits your specific needs.
We work to get you started as soon as possible by offering to admit you to a group session the same day you reach out to us. These daily group sessions blend open psychotherapy and skill therapy, providing real-world skills and emotional tools that help you get “unstuck” from your thoughts so you can work toward a more fulfilling life. You will also have access to psychiatric services, individual therapy and family therapy.
Based on the assessment, a customized treatment plan is developed using ACT principles. We focus on helping you navigate difficult thoughts and emotions, set meaningful goals, and work toward living a life aligned with your values. The treatment plan will be reviewed and approved by you and/or your family to ensure it fits your unique needs. Each week, your treatment team will review your progress and make personalized suggestions for adjustments, as needed.
Mental wellness is not an overnight process, and when you leave, you will still need to continue to prioritize your health. When your course of treatment is completed, our team will work with you to create a post-treatment action plan. This plan includes strategies for continued wellness and any necessary follow-up, ensuring that your transition out of the program is as smooth as possible.
When 1:1 Therapy Isn't Enough
Signs you may need additional support
Individual therapy is a fantastic resource for improving mental health. It provides a safe space to explore your thoughts and feelings, develop coping mechanisms, and gain valuable insights. But sometimes, individual therapy alone might not be enough.