Does worry keep you up at night or interfere with your daily activities? Doubts and fears are a natural part of life. However, they don’t…
Art therapy is so much more than an arts and crafts session. It’s a form of therapy that benefits people of all ages, especially young…
A narcissist can come in the form of a friend, lover, or family member. It can be difficult to deal with the abuse that comes…
The coronavirus is very challenging to cope with. You might be in need of telepsychiatry. It has many benefits. 1. Patient participation is higher. It…
What is EMDR: EMDR stands for Eye Movement Desensitization and Reprocessing. It is primarily used as a treatment for Post Traumatic Stress Disorder, by using bilateral…
Play therapy is a therapeutic approach for children aged 3 through 12 that allows for the expression of repressed thoughts and emotions through play. For…
For children, play is never simply play. When a child runs past a tree and jumps to touch a leaf, they aren’t just playing. They…
Psychiatry probably conjures some specific pictures in your mind, like an older man with a Van Dyke smoking a pipe, but there’s so much more…
Childhood is a precious time in a person’s life that deserves to be protected and respected. At Connections Wellness Group, we recognize the unique needs…
When suffering from a mental illness, there are several different strategies that can play a role in your recovery: therapy, mindfulness, and a support network…