Is your anxiety, depression, or other mental illness dragging you down? Do you feel like no matter what you do – for example, proper diet…
Millions of Americans struggle daily with mental health disorders. These range from mild to severe and impact their lives in a number of ways ranging…
By Angela Powell, MA, LPC-S There are tons of myths and misperceptions about what counseling is, and these beliefs can impact our desire to seek…
Having an eating disorder may make you feel alone and like no one else understands what you are going through, but this isn’t the case…
Play therapy is a form of psychotherapy that uses playtime to assess, prevent, or treat psychosocial challenges, mostly in children. Though this kind of therapy…
From a behavioral health standpoint, self-harm is defined as any intentional, direct injuring of body tissue without suicidal intent. The most common form of self-harm…
By: Jesse Gill, LMSW There was a time once, much more recent than I care to mention, that I bought my first set of bathroom…
When it comes to therapy, there are a lot of great aspects of it that allow it to benefit a large variety of people who…
Perinatal Mood and Anxiety Disorders (PMADs) impact overall well-being and daily functioning during pregnancy and throughout birth. In many cases, symptoms that are left untreated…
Perinatal mood and anxiety disorders (PMADs) are experienced by women and birthing people of all races and ethnicities, and across all cultures worldwide. Yet in…