Millions of Americans struggle daily with their mental health, and for many of these individuals, trauma plays a significant role as a root cause. A trauma therapy program, like that offered at Connections Wellness Group, offers a chance to overcome the adverse effects of trauma.
The American Psychological Association defines trauma as an “emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea1.” While some individuals may be able to overcome their trauma naturally over time or with the support of family and friends, it is not uncommon for those with severe trauma to seek out mental health services in order to better manage their trauma-related issues.
As a leading provider of trauma therapy in Texas, Connections Wellness Group is dedicated to helping patients overcome the challenges they face and work toward improving their mental health. With a team of expert clinicians and a range of evidence-based trauma therapy approaches, Connections Wellness Group is committed to providing personalized care that meets each patient’s individual needs. Whether you are struggling with unresolved childhood trauma or experiencing symptoms related to recent trauma, Connections Wellness Group can help you move forward. Call today at 940.360.4245.
What Are Common Signs and Symptoms of Trauma?
There are a number of common signs and symptoms associated with trauma, including:
- Flashbacks or intrusive thoughts about the traumatic event
- Feelings of guilt, shame, or anger
- Difficulty concentrating and making decisions
- Problems with sleep and eating
- Physical symptoms such as nausea, headaches, or chest pain
- Withdrawal from social activities and relationships
- Experiencing strong emotions like sadness, anxiety, or fear
If you are experiencing any of these signs or symptoms, it may be helpful to seek out trauma therapy services at a mental health clinic like Connections Wellness Group. With a dedicated team of experienced clinicians and cutting-edge trauma therapy techniques, Connections Wellness Group can help you manage your trauma-related symptoms and work toward a healthier, happier future.
How Can a Trauma Therapy Program in Texas Help?
A trauma therapy program in Texas, such as that offered at Connections Wellness Group, can help you overcome the negative effects of trauma and improve your overall mental health. At Connections Wellness Group, our expert clinicians utilize a range of evidence-based trauma therapy techniques to help patients work through their trauma and address the underlying mental health issues that have developed as a result.
Some of these therapy approaches include the following:
- Cognitive-behavioral therapy (CBT)
- Motivational interviewing (MI)
- Family therapy
- Group therapy
By working with a skilled therapist who specializes in trauma therapy, you can gain better control over your emotions and experience improved mental health overall. With the help of a comprehensive trauma therapy program, you can move past your traumatic experiences and achieve greater fulfillment and well-being.
Contact Connections Wellness Group for Trauma Therapy for Mental Health Treatment
If you are struggling with trauma and want to find relief, consider reaching out to Connections Wellness Group in Texas. With multiple locations throughout the state, our dedicated team of trauma therapists is here to help you overcome your challenges and improve your overall mental health. Our individualized approach ensures that each patient receives the therapeutic approach best suited to their mental health needs.
A trauma therapy program at Connections Wellness Group offers a caring, compassionate environment that promotes healing and moves you toward a life of purpose and well-being. To learn more about our trauma therapy programs or to schedule an appointment, visit us online today or call 940.360.4245.