2020 brought us an unprecedented time. With the rise of the COVID-19 pandemic, people around the world have experienced an increase in fear, anxiety, depression,…
Diabetes is a disease in which your blood glucose, or blood sugar, levels are too high. Glucose comes from the foods you eat. Insulin is…
“I just want to be happy.” That’s a phrase anyone on earth could likely get behind, even if they don’t say so out loud. We…
Your life was already stressful before COVID-19. Work, school, family, and bills dominated your thoughts and packed your schedule. Now, as we continue to navigate…
Therapy is an excellent tool that can help any marriage to be successful. Here are three awesome reasons why therapy is so important for every…
Does worry keep you up at night or interfere with your daily activities? Doubts and fears are a natural part of life. However, they don’t…
Art therapy is so much more than an arts and crafts session. It’s a form of therapy that benefits people of all ages, especially young…
A narcissist can come in the form of a friend, lover, or family member. It can be difficult to deal with the abuse that comes…
The coronavirus is very challenging to cope with. You might be in need of telepsychiatry. It has many benefits. 1. Patient participation is higher. It…
What is EMDR: EMDR stands for Eye Movement Desensitization and Reprocessing. It is primarily used as a treatment for Post Traumatic Stress Disorder, by using bilateral…
