What is Post-traumatic Stress Disorder? Post-traumatic Stress Disorder is a mental health disorder that can occur after someone experiences a life-threatening event. Most people think…
Are you feeling disturbed or out of sorts? Here’s a quick tip: stop, take a breath and remember the acronym HALT which stands for Hungry,…
As a therapist that has worked primarily with adolescents and their families, one of the things I hear the most from the adolescents I work…
A spouse can be unfaithful on different levels. She could be sleeping with another person. He could be supporting another person monetarily without his spouse’s…
As a certified sex therapist, the thing I hear most from my clients is “our sex life isn’t what it used to be”; or “we’re…
While there are things that run fine without maintenance, most things in this world need a little bit of ongoing care to keep them working…
On the path to better wellness, there are a number of strategies you and your psychiatrist may use to meet your goals. Working together to…
Trauma is a heavy word – one that some may associate with war or other extreme circumstances. However, the truth is that trauma comes in…
Overwhelm strikes at the worst possible times. It can hit just when you think you’ve got a great career going and your income is taking…
Some people hate visiting the doctor. They don’t want to admit that they’re sick or injured. They’d rather handle it on their own. While minor…
