When suffering from a mental illness, there are several different strategies that can play a role in your recovery: therapy, mindfulness, and a support network…
In our everyday lives so many of us struggle with stress; creating anxiety, insomnia and so many other unpleasant symptoms! There are many options to…
The Intensive Outpatient Program, called IOP for short, is a 3-4 hour daily therapeutic program for patients suffering from mental illness. It is the step-down…
When two people get married, it’s good if one of them knows a thing or two about finances. When two married people plan to separate,…
At Connections Wellness Group, we are dedicated to helping our patients find or rediscover, the best versions of themselves. The general chaos of modern life…
Author: Angela Powell, MA, LPC For the last blog post on the impact of childhood traumas on adults we are going to look more in…
Murray Media Group recently surprised Awstin Gregg with their inaugural Entrepreneur of the Year award for 2019. The Murrays, who have long facilitated the Best…
Growing up in a family or household where trauma and substance use were commonplace can have lasting effects on functioning as an adult. In the…
Telehealth is taking over the healthcare industry. In the five years from 2011-2106, online services grew nationally by 643 percent. Future projections over the next few years…
When we go through traumas in childhood there can be lasting effects on how we function in adulthood. In a previous blog, I began by…