Eye movement desensitization and reprocessing (EMDR) is an interactive psychotherapy technique used to relieve psychological stress. EMDR was developed in the late 1980s, and many…
By: Sarah Richmond, LMSW, Program Therapist If your loved one has just attempted suicide, you may be struggling to figure out how to talk to…
Eye movement desensitization and reprocessing (EMDR) is an evidence-based form of behavioral health therapy. It has proven especially effective in treating anxiety, panic disorders, and…
Post-traumatic stress disorder (PTSD) is a mental health condition that can arise in those who have experienced or witnessed a traumatic or life-threatening event. However,…
There are many different mental health disorders that can affect an individual’s quality of life. Dissociative disorders involve disruptions in memory, identity, and consciousness. Someone…
What is motivational interviewing therapy? Perhaps you’ve heard the term but need help understanding what it means. At Connections Wellness Group, we understand the importance…
The average American leads a hectic lifestyle. There are stress-filled days, sleepless nights, and obligations to be met with family, friends, work, and even socially.…
Finding the right level of care for you or your loved one struggling with mental health issues is essential. Depending on the severity of the…
Did you know that one in nine women will experience postpartum depression (PPD) after giving birth? This number may seem small, but it’s not—considering that…
Since the COVID-19 pandemic in the United States, many services and interactions have moved to remote platforms. Healthcare is no exception, and behavioral health especially…