Do things seem to be spinning out of control? Do you know something isn’t quite right from a mental health perspective? Behavioral health disorders tend…
Since the COVID-19 pandemic in the United States, many services and interactions have moved to remote platforms. Healthcare is no exception, and behavioral health especially…
Mental health struggles affect millions of Americans daily and can take a toll on one’s ability to live a happy and fulfilling life. Thankfully, there…
Is your anxiety, depression, or other mental illness dragging you down? Do you feel like no matter what you do – for example, proper diet…
By Angela Powell, MA, LPC-S There are tons of myths and misperceptions about what counseling is, and these beliefs can impact our desire to seek…
Having an eating disorder may make you feel alone and like no one else understands what you are going through, but this isn’t the case…
From a behavioral health standpoint, self-harm is defined as any intentional, direct injuring of body tissue without suicidal intent. The most common form of self-harm…