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close up of a car steering wheel with man clenching wheel with right hand and banging left fist against steering wheel as a reminder for 3 tips for keeping calm and controlling your anger

3 Tips for Keeping Calm and Controlling Your Anger

Connections Wellness group May 15, 2023 Anger Management

Being angry is not pleasant and can significantly increase your stress and anxiety, which is unhealthy if it happens frequently. There are several tips for…

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3 Tips for Keeping Calm and Controlling Your Anger