The average American leads a hectic lifestyle. There are stress-filled days, sleepless nights, and obligations to be met with family, friends, work, and even socially.…
Since the COVID-19 pandemic in the United States, many services and interactions have moved to remote platforms. Healthcare is no exception, and behavioral health especially…
More and more Americans are becoming aware of the importance of mental health and seeking treatment. While the stigma surrounding mental health has not entirely…
Many Americans have heard of anorexia or bulimia, or are familiar with excessively picky eaters, but few can definitively answer, “What is an eating disorder?”…
Millions of Americans struggle daily with mental health disorders. These range from mild to severe and impact their lives in a number of ways ranging…
By Angela Powell, MA, LPC-S There are tons of myths and misperceptions about what counseling is, and these beliefs can impact our desire to seek…
Play therapy is a form of psychotherapy that uses playtime to assess, prevent, or treat psychosocial challenges, mostly in children. Though this kind of therapy…