Millions of Americans struggle daily with mental health disorders. These range from mild to severe and impact their lives in a number of ways ranging…
By Angela Powell, MA, LPC-S There are tons of myths and misperceptions about what counseling is, and these beliefs can impact our desire to seek…
Having an eating disorder may make you feel alone and like no one else understands what you are going through, but this isn’t the case…
Play therapy is a form of psychotherapy that uses playtime to assess, prevent, or treat psychosocial challenges, mostly in children. Though this kind of therapy…
By Cheryl Rohlik, RN, PMHNP Consider the following scenarios: Situation: You’ve been seeing your regular doctor for depression. You’ve tried a few medications, and none…
From a behavioral health standpoint, self-harm is defined as any intentional, direct injuring of body tissue without suicidal intent. The most common form of self-harm…
PHP is a day treatment level of care, meaning treatment typically takes place five days a week for four hours a day and includes group…
By: Jesse Gill, LMSW There was a time once, much more recent than I care to mention, that I bought my first set of bathroom…
When it comes to therapy, there are a lot of great aspects of it that allow it to benefit a large variety of people who…
There is so much tension and turmoil in the world today that it is hard to know what to focus on. Individuals and families feel…