Spending time outdoors can be very calming and therapeutic and has many physical and mental health benefits that you may not be aware of. Even…
Nutrition and mental health go together like ham and cheese. Together, they allow people to live healthier lives with fewer problems from mental health issues,…
Discovering how to choose a counselor or choosing a psychologist can be daunting. Many types of mental health professionals have a dizzying array of letters…
Are you considering seeking mental health assistance for the first time? You’re not alone. One in five U.S. adults experience mental health issues each year1.…
Bulimia is an eating disorder characterized by episodes of bingeing and purging. Bulimia can result in severe dangers and have unwanted long-term effects on your…
A partial hospitalization program, or PHP, is a day treatment level of outpatient care. PHP treatment typically takes place five days a week for four…
Plano is a vibrant and dynamic city located in the Dallas-Fort Worth metroplex and offers world-class shopping and dining, fun, family-friendly adventures, and plenty of…
Finding depression treatment near Prosper, Texas, is essential for men and women whose depression is causing problems in their daily lives. Prosper, Texas, is a…
A healthy diet is essential for maintaining our physical health, but did you know it also plays a significant role in our mental well-being? The…
Post-traumatic stress disorder (PTSD) is a mental health condition affecting millions worldwide. For veterans, the impact of PTSD can be particularly devastating, as the traumatic…