School’s almost out, everything is in bloom (much to our allergies’ frustration!), and as the warmer months approach, we are focused more than ever on…
In today’s fast-paced world, it can feel natural to “go, go, go” without taking the proper time to rest and give yourself the time you…
Are you a mental health professional in the vibrant city of Dallas, Texas? Do you thrive on connecting with like-minded individuals, sharing insights, and sipping…
Navigating the world of medication for mental health can seem daunting. Understanding how to effectively manage your medication is crucial for anyone seeking to improve…
Just like physical health, mental health is fundamental to how we navigate daily life. It influences how we think, feel and act. Simply being there,…
Trauma can profoundly impact an adult’s life, affecting their mental health, relationships, and overall well-being. In the search for effective treatment options, Trauma-Focused Cognitive Behavioral…
Anxiety and alcohol use disorder (AUD) often exist in a complex, intertwined relationship. This dynamic can create a challenging cycle that’s hard to break. Understanding…
In the United States, treating adolescent mental health is a crucial aspect of fostering overall well-being and future success. Professional mental health services play a…
Mental health often takes a backseat in the high-pressure world of leadership, overshadowed by the relentless pursuit of success and efficiency. However, ignoring this crucial…
Depression is a complex mental health condition that affects millions of people worldwide. While various factors contribute to its development, an emerging body of research…