Obsessive-compulsive disorder, commonly known as OCD, is a mental health condition characterized by recurring, unwanted thoughts, ideas, or sensations (obsessions) that drive an individual to do something repetitively (compulsions). These obsessions and compulsions interfere with daily activities and cause significant distress. While every individual is different, there are common signs of OCD that may indicate you or a loved one could benefit from professional mental health services that address OCD in adults.
Connections Wellness Group offers an OCD treatment program in Dallas and the surrounding metro area at multiple locations. Call 940.360.4245 today to learn about our programs and services, verify insurance, or get started with treating OCD in adults and adolescents.
Five Common Signs of OCD
OCD in adults can manifest in a variety of ways. However, there are common signs of OCD that are often indicators that professional behavioral healthcare is needed. Some of the most common signs of OCD in adults include the following:
1. Repetitive Behaviors
One of the most common signs of OCD is the need to perform certain routines or rituals repeatedly. This could include hand washing, cleaning, checking things, or counting.
2. Intrusive Thoughts
People with OCD often experience persistent, unwanted, and intrusive thoughts that cause distress or anxiety. These thoughts can range from fears of germs or contamination to unwanted thoughts about religion, sex, or harm.
3. Need for Orderliness
Individuals with OCD may have an intense need for order and symmetry. They may feel extreme distress if objects are not arranged in a certain way.
4. Fear of Contamination
A common obsession in OCD is an excessive worry about dirt, germs, or cleanliness. This fear often leads to compulsive cleaning or hand-washing.
5. Doubt and the Need for Reassurance
People suffering from OCD may constantly seek reassurance due to their doubt and uncertainty. This might manifest as repeatedly checking if they have locked the door or turned off the stove.
If you or a loved one are exhibiting the signs of OCD, contact a professional behavioral health treatment center like Connections Wellness Group. There is no need to continue struggling with disruptions to daily living when help is a phone call away.
Impact of OCD on Adults in Daily Living
OCD can significantly disrupt a person’s life, causing distress, anxiety, and social difficulties. Some of the ways it can adversely affect a person include:
- Interferes with daily activities – OCD can make it difficult to complete everyday tasks, such as getting dressed, going to work or school, and maintaining relationships.
- Causes distress and anxiety – The constant presence of obsessions and compulsions can cause significant emotional distress and anxiety in adults with OCD.
- Affects social interactions – People with OCD may struggle with social interactions due to their obsessions and compulsions, leading to isolation and difficulty forming relationships.
- Impairs decision-making – The intrusive thoughts and doubts associated with OCD can make it challenging to make decisions, causing indecisiveness and overthinking.
- Can lead to physical health problems – Excessive hand washing or cleaning in response to fears of contamination can cause skin irritation and other health issues.
The disruption of a person’s daily activities from OCD diminishes their quality of life and overall well-being.
Professional Treatment for OCD in Adults
Professional mental health treatment plays a crucial role in addressing signs of OCD. Evidence-based therapies and holistic approaches have proven effective in treating this disorder. Some of these include the following:
- Cognitive-behavioral therapy (CBT) – CBT is a common form of therapy used to treat OCD. It involves changing thought patterns and behaviors to manage obsessions and compulsions effectively.
- Dialectical behavior therapy (DBT) – DBT combines CBT techniques with mindfulness practices to help individuals manage symptoms of OCD and improve emotional regulation.
- Medication management – In some cases, medication may be used in combination with therapy to treat OCD. These may include antidepressants, anti-anxiety medications, or antipsychotics.
- Mindfulness Approaches – Mindfulness strategies, like meditation and relaxation techniques, can help individuals focus on the present moment and reduce the impact of intrusive thoughts.
At Connections Wellness Group, our patients receive individualized treatment plans that address their unique mental health needs and recovery goals.
Contact Connections Wellness Group Today
If you or a loved one are struggling with OCD, it’s crucial to seek help from professional mental health services. Connections Wellness Group, based in the Dallas-Fort Worth metro area, offers comprehensive outpatient mental health care services. They provide individualized treatment plans that include evidence-based therapies, medication management, and holistic approaches to manage OCD effectively.
Contact Connections Wellness Group today at 940.360.4245 or online for more information and to schedule an appointment. Remember, seeking help is the first step towards managing OCD and leading a healthier, happier life.