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What Is PTSD?

distraught young woman in office setting speaking to mental health professional about what is PTSD

Post-traumatic stress disorder (PTSD) affects millions of Americans every day. Many people think of combat veterans returning from war or first responders experiencing horrific events as the primary sufferers of PTSD, but in truth, the condition affects people from all walks of life. PTSD is a mental health condition that can interfere with day-to-day activities and cause severe emotional distress.

Connections Wellness Group is experienced in treating behavioral health issues and offers PTSD treatment in addition to other mental health services. If you or a loved one reside in the Dallas-Fort Worth metropolitan area and require mental health treatment, please call 940.360.4245 to learn more about our programs and services.

What Is PTSD?

PTSD is a mental health condition triggered by experiencing or witnessing a traumatic event. People who have PTSD can feel emotionally numb and disconnected from their surroundings for extended periods of time.

The causes of PTSD vary widely from person to person. It could result from a single traumatic event like an accident or assault, a long-term experience like domestic violence, or even a cumulative effect from multiple events over time. Whatever the cause, it’s vital that those struggling with PTSD seek professional mental health treatment to help them heal.

Signs and Symptoms of PTSD

Signs and symptoms of PTSD can include the following:

  • Intrusive thoughts
  • Nightmares
  • Flashbacks
  • Avoidance behaviors
  • Strong emotions such as anger or fear
  • Difficulty concentrating
  • Changes in physical health, such as fatigue or headaches
  • Feeling constantly on edge

These signs and symptoms can vary in intensity, but they are disruptive to healthy living—at more severe levels, they can be debilitating. Seeking professional mental health treatment for PTSD is the best course of action for regaining a life of balance and well-being.

Common Therapies for Treating PTSD

Common therapies used to treat PTSD can include a variety of evidence-based and holistic approaches. Some of these include the following:

Cognitive-Behavioral therapy (CBT)

CBT can help treat PTSD by teaching the person to recognize and change thoughts that lead to negative behaviors. It can also help them develop coping strategies for anxiety, depression, and other issues related to PTSD.

Dialectical Behavior Therapy (DBT)

DBT is an evidence-based approach that helps people with PTSD regulate their emotions and manage stress. This type of therapy focuses on establishing a sense of balance in the person’s life while providing coping strategies for their distress.

Eye Movement Desensitization and Reprocessing (EMDR)

This type of therapy uses bilateral stimulation, such as side-to-side eye movements, to help the person with PTSD process and manage their traumatic memories. It can help them gain new perspectives on their experiences and learn to cope more effectively with their feelings of distress.

At Connections Wellness Group, we understand and are experienced in treating PTSD. Our team of mental health professionals works closely with patients to develop individualized treatment plans tailored to the needs and goals of the individual.

Reach Out to Connections Wellness Group Today

At Connections Wellness Group in Texas, we provide a full range of behavioral health services that can help those with PTSD get the treatment they need. We offer individualized plans tailored to each patient’s needs that could include any combination of psychotherapy, medications, life coaching, support groups, or other treatments. Our experienced staff are dedicated to helping each person find the best path to recovery.

If you or a loved one is living in the Dallas-Fort Worth area, we offer various treatment options and services, including:

  • Partial hospitalization program (PHP)
  • Intensive outpatient program (IOP)
  • Adolescent / Teen program
  • Co-occurring disorder program

Call 940.360.4245 today or reach out online to learn more about our treatment options for PTSD and other mental health conditions. It is never too late to start the journey toward healing and a better life.