Anxiety is a common and normal response to stressful or threatening situations in most people. However, for some, it is a persistent disorder that disrupts their lives. An estimated 40 million Americans suffer from some form of anxiety disorder each year, according to the Anxiety and Depression Association of America (ADAA). That number is approximately 18.1 percent of the US population, making it one of the most common mental health conditions in the country. Connections Wellness Group offers anxiety treatment in Arlington, Texas.
Contact Connections Wellness Group today at 940.360.4245 to learn more about how an anxiety treatment program can help.
What Is Anxiety?
Anxiety is a feeling of fear or worry that can range from mild to severe. It is typically associated with physical symptoms such as increased heart rate, sweating, and difficulty breathing. Many factors, including stress, genetics, medical conditions, or environmental triggers can cause anxiety. Anxiety disorders are characterized by an excessive and irrational fear of situations or objects that may not necessarily present an imminent danger.
What Are the Different Types of Anxiety?
Several types of anxiety disorders are categorized by their specific signs and symptoms. These include the following:
- Generalized anxiety disorder (GAD)
- Panic disorder
- Phobias
- Separation anxiety disorder
- Social anxiety disorder (SAD)
- Post-traumatic stress disorder (PTSD)
- Obsessive-compulsive disorder (OCD
- Acute stress disorder (ASD)
What Are the Signs and Symptoms of Anxiety Disorders?
The signs and symptoms of anxiety disorders can vary from person to person. However, some common symptoms include the following:
- Feeling overwhelmed or out of control
- Difficulty concentrating
- Increased heart rate
- Sweating
- Trembling or shaking
- Difficulty sleeping
- Fatigue
- Irritability
- Intrusive thoughts
Some people may also experience physical pain, such as headaches or stomachaches.
What Are the Benefits of Anxiety Treatment?
Anxiety treatment has many benefits, including improved mental health and well-being. Treatment can help reduce the intensity of anxiety symptoms and improve the overall quality of life. It can also allow individuals to better cope with stressful situations in their lives. Additionally, anxiety treatment can lead to improved relationships with family and friends, better job performance, and enhanced self-esteem. Connections Wellness Group offers an anxiety therapy program in Arlington, Texas. Call 940.360.4245 today to learn more.
Who Can Benefit from Anxiety Treatment?
Anyone struggling with an anxiety disorder or symptoms of an anxiety disorder can benefit from therapy. This includes children, adolescents, adults, and seniors. It is important to talk to a healthcare professional if you are experiencing any signs or symptoms of an anxiety disorder to determine the best course of action for your individual situation.
What Are Some Family-Friendly Activities in Arlington, Texas?
Arlington, Texas has more to offer than just treatment, and plenty of family-friendly activities are available. Some of these include the following:
- Six Flags Over Texas amusement park
- The River Legacy Living Science Center nature preserve
- AT&T Stadium for sporting events
- International Bowling Museum and Hall of Fame
- The planetarium at UTA
- Lake Arlington for swimming, kayaking, and fishing
Additionally, there are numerous restaurants, parks, shopping centers, museums, art galleries, and theaters to explore in the city.
Reach Out to Connections Wellness Group Today
Connections Wellness Group is committed to helping people suffering from anxiety disorders live healthier lives by providing professional outpatient treatment in the form of a partial hospitalization program and intensive outpatient program, as well as psychiatric services, counseling, and medication management.
Contact Connections Wellness Group today at 940.360.4245 or reach out online to learn more about their anxiety treatment program in Arlington, Texas. We are located next to Collins Street Pediatrics at the corner of S. Collins St. and Caplin St. Our physical address is 4907 S. Collins St., Suite 121, Arlington, TX 76018.